I write this newsletter once a week.

It's like a journal where I write about my mental health, my life as the founder of Sanctus and wider cultural issues that impact mental health in the workplace specifically, but beyond too.

I write with vulnerability and use this as my safe space, which is what I hope makes this newsletter very unique and (I hope) compelling

I've been writing this newsletter for two years and have written over 100 newsletters, with 1000s of weekly readers who I often speak to over e-mail:

"I actually read this newsletter every week!" - Fraser Williams
"So real, genuine and authentic." - Safa Boga
"I look forward to receiving these and set out time in my day to read them" - Lyndsey Britton
"They remind me to take time to reflect" - Wil Benton

I'd love for you to sign up.

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